Does anyone have any specific exercises for trials. After a long winter off the bike, I am finding muscles that are in need of a tune up.
What do you do? I am looking to build strength for safe riding, so I can jump off the bike and control the bike when things get a bit out of hand. When things all go to plan on a trials bike, not much strength is needed. Although, I am finding the need for a little tune up to the explosive leg strength for rear wheel hopping.
What do you do? I am looking to build strength for safe riding, so I can jump off the bike and control the bike when things get a bit out of hand. When things all go to plan on a trials bike, not much strength is needed. Although, I am finding the need for a little tune up to the explosive leg strength for rear wheel hopping.